Unit 2 Journey On

After listening to Journey On, I felt a sense of relaxation, freedom, and energy. I am quite the analyzer, so after just a few seconds into the exercise, I noticed the narrator using the word "lay" instead of "lie." This bothered me, but I let it go and just listened to his words and the music which was played. I felt my body relax and my limbs becoming heavy. My eyes even felt heavy although it was only the middle of the afternoon. I felt myself block out everything around me and truly absorb myself in the experience. The freedom I felt was that of a clear mind, one that was not judging and analyzing. Granted that took a minute or two before I was there, but it did happen nonetheless. After the session, I felt renewed and energized, similar to the way I feel after working out or reading something inspiring. I saved Journey On on my desktop and will revisit it in the future.